| |
| |
|
Coaching Information |
|
|
|
What Do You Really Want ?
Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me. Let me share with you John's story? John is a partner in a financial planning practice. He's always worked long hours and when he finally went home, he was buggered. Apart from his work, there was no energy left over to contribute to his health and personal relationships. He was fortunate to have a wife who put up with this. In fact, it was a wonder that she ever got pregnant, as he was so depleted of energy and spent so little time on his marriage. His whole life changed when he was struck down with a life-threatening illness. One day he was busting his guts at the office and the next day he was lying in a hospital bed contemplating whether he will live or die. John's young, only 35 yrs old! Stress, pressure and complete lack of self care all contributed to his illness. To top this off, his wife was pregnant. Was this a wake up call or what? Slowly John recuperated until he was 'back to normal' (or close to it). Unfortunately he eventually got sucked back into the old way of doing things?all work and no play. He felt he had to keep up with the other partners in his practice. They worked all hours of the day and night and he felt he had to follow them? even though he had been so close to losing his life. He felt guilty. That was until he woke up to himself and realised this was no way to live his life. He wanted to change his behaviours and needed help in doing so. That's when he approached me to undergo coaching. John transformed over the ensuing weeks. Many of the challenges he faced stemmed to his lack of self-esteem. He tried to please everyone, was worried about how other people saw him. John had difficulty saying 'no'. He also had challenges around his communication. John was a perfectionist so he didn't delegate because no-one could do the tasks as well as him. He learned that if he delegated to people who were capable of carrying out the tasks, trained them where necessary and communicated effectively he could easily save himself 2 hours a day. Being able to effectively communicate to not only his work partners and employees but also his wife. Time management was a big area we also covered as John had limited skill in this area. He's now going to the gym three times a week and eating healthily. His energy levels have dramatically risen and the "pot belly" has disappeared. He's feeling great. John has made and continues to make positive changes in his life. Week by week through the coaching process he is learning so much about himself. He has finally recognised that he is responsible for his life and that he has the power to change it. The Final Word It's taken a few weeks to clear out the clutter and for John to find out what he really wants. This week at the end of one of his sessions he discovered that "being home in time to bath his baby girl" is really what makes his life worth living. How's that for someone who originally cited " making $$$" as one of his key goals. It's not about the money is it? About The Author Lorraine specialises in working with businesspeople showing them how to dramatically boost their productivity, reduce the stress and the mess in their lives and have more time for enjoying their life. www.office-organiser.com.au, lorraine@office-organiser.com.au
MORE RESOURCES:
coaching - Google News |
|
|
|
RELATED ARTICLES
Are You Addicted to Anger? Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Miscommunication - Root Cause of Problems? People of two opposing ideas can stir up arguments and fights. It's that situation when one thinks he has the right concept while the other one also believes he has the proper notion. Managing Your Perfectionism What Is Perfectionism?This is the first of two newsletters that address perfectionism. In this issue, we will explore what perfectionism is and why it is destructive. Pecked to Death By Ducks Ever been in a situation where it seems like minor criticisms are all you hear? Sure, there are things you could improve, you know that . . 3 Tips for a Great Summer - Developing Life & Business While Having a Blast As the last day of school arrives I feel the same tendency I had as a child.. How to Solve Disputes with the Helicopter Talk Technique Do you ever find that when a friend asks for your opinion on a problem it is a lot easier for you to see a solution than it is for your friend?And do you also find that sometimes you feel completely stuck when it comes to your own problems?The same applies to disputes, relationship issues and disagreements.When you are part of the problem it can be very difficult to see a solution. An Example of Allowing a Desire to Arrive on Its Own I don't know why, but it seems we trip over the "allowing" part of the Deliberate Attraction formula more often than the other two parts. The Deliberate Attraction formula gives us a simple description of how to leverage the Law of Attraction so we can attract more of what we DO want and enjoy. The Amazing Secret To Ridding Yourself Of Self Consciousness One of the biggest challenges to developing superior communication skills is that you already have your hands full in those situations where you need help. Take a typical scenario - meeting new people. What Is Executive Presence? Often our clients refer someone to us for Executive Coaching with a glowing description such as "This is one of our most valued and brilliant employees ?. But ?. How To Improve Your Selling Skills -- With Coaching Skills But people love being coached. It's respectful and considerate of their needs. Why a Self Help Book May Not Help You For a self help book to work, we have to read right it through to the end. While this may seem like a no-brainer, many people never finish reading books that they buy. The Power of Effective Coaching Skills The most valuable assets of a 20th century company were its production equipment. The most valuable assets of a 21st century organization ? will be its knowledge, workers and their productivity. Do You Make Less Money Than Your Taller Peers? A recent study at the University of Florida found that over the span of their careers short people earn less money than their taller counterparts. In terms of cold hard cash, each extra inch in height equals roughly $800 difference in annual pay. Controlling Behavior, Loving Behavior When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable. Getting What You Need: Ask For Help! "Fortune befriends the bold." - John DrydenI regularly work with clients on making major life changes in line with a new definition of personal success. What is the Success Lesson in this Story? One of my clients gave me permission to tell you his story.Jim called me 9 months ago and asked for help. Several Red Flags for Spotting a Phony or Scam The world is full of phonies and scammers these days. They use various mediums such as phone solicitation, spam email, magazine and newspapers ads, TV infomercials, and plain old snail mail. Do You Need a Performance Coach? In today's fast paced world, we are often confronted with the issue, "I want to get in shape, but I just don't have the time!" We all have faced it at one time or another. So, when we finally decide to get in shape we go to the gym, and then another decision hits us. Words That Inspire - PEACE WORDS THAT INSPIREA monthly quick shot to motivate you, in less than 45 seconds, from Julie Cohen CoachingHow might your PEACE impact the world?Dictionary*says:State of tranquility or quiet, freedom from civil disturbance, a pact or agreement to end hostilities between those who have been at war.What it REALLY means:The feeling of contentment with your life at present; your state of being when things feel comfortable, at ease, light; time in which you feel centered, calm and well. Three Great Ways to Deal with Negative People 1. Do not believe everything you hear!With close friends and family it is not unusual to think that you ought to take onboard everything you hear.
|
| Article List | Index | Site Map |
|
All logos, trademarks and articles on this site are property and copyright of their respective owner(s).
The comments are property of their posters, all the rest is Copyright © 2006 CanadaSEEK.com - All Rights Reserved. |
