| |
| |
|
Coaching Information |
|
|
|
Creating Supportive Environments
I'm writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C. The reason I am here has nothing to do with me or my business, but the reason I can continue to be successful in my work is because I have set myself up to do so. How? By creating supportive environments. In this case, the laptop, the appropriate software, and the ability to connect to the Internet, as well as the support of my husband, all contribute positively to my accomplishment of the task: writing and submitting this column on deadline and without stress. Creating supportive environments is imperative to your success as an entrepreneur. It goes without saying that if you have environments that will support you and your passion, it's going to be much easier and more enjoyable for you to do your work. I'm going to touch upon the environments that I believe are most essential to your success and well being. There are many environments in your life, and most of them intertwine. Being aware of these environments will ensure that you have a hand in creating them, and not allow them to be created for you by tolerating those people, situations and things that you shouldn't. Important areas of your overall environment include your home, office/work space, body, energy, nature, which all impact your mental, spiritual, and emotional environments. In your outer environment, your home is one of the most important. Your home should be a sacred place for you, a place where you feel safe, taken care of, and content. Clutter and chaos in the home should be kept at a minimum, but your bedroom and your work space in particular should reflect calm. I know sometimes it just isn't possible to stay on top of it all, but if you make a consistent effort to divide and conquer - and ask for help! - over time you can make a huge difference in the quality of your home environment. As bonus, you'll create space for other more appropriate and wonderful things to enter as well! If you have a list of things that are broken, need replacing, or just need to be tossed, then start doing this today. Pick three things that are in your home right at this moment that you can either toss or give away. Then do so, and feel the space clear. Nothing blocks creativity more than clutter in your office or work space. To be honest, I write that sheepishly thinking of the paper piles on the floor surrounding my desk at home. What I need is a real desk and real filing cabinets (I'm working on about a 2x3 table with milk crates to hold my files), but I've put purchasing them on hold while we finish the rest of the house that was unfinished when we bought it. We are very close to the end and I have picked out the furniture I want, and just that simple decision is freeing a lot of mental stores. If you have clutte up much needed space in your head! Other times you'll enjoy some real breakthroughs. I highly recommend engaging in this practice. I have been journaling all my life, but the practice of Morning Pages really does help the creativity flow - besides that I believe that every life that is worth living is worth recording. Your assignment then is to purchase a journal or notebook, or create a new file on your computer, and start tomorrow writing three pages of whatever comes to mind. Make this a daily practice and watch what happens. Another huge part of perfecting your inner environment is living with integrity. Do what you say you will when you say you will do it. Most people make a solid effort on this front. Some people struggle, and I will admit to working hard on this principle in my personal life, although I seem to have this nailed in my professional life. My "excuse" is that I have so many things going at once that I don't always remember or have the time to do what I say I will when I say I will do it (like send thank you notes or run to the bank to deposit a check). So I have created a system that makes it easier for me to keep my word, which is very important to me. I created a list each day of the things I must get done, and I do my very best to complete the list. I don't always succeed, but I've gotten much better at it than I have in the past. The list also makes me aware of when I need more time to deliver and therefore I can let any appropriate person know that ahead of time, keeping my integrity intact. Making an effort over time to create supportive environments for the things that are most important to you will open doors and opportunities that you might never have received otherwise. You deserve to be supported in your work and your life, so choosing to allow those people and things into it that bring out your best is not only a gift to yourself, but also a gift to the world. copyright 2004 Alicia M. Forest and EntreMoms.com? About The Author Alicia Forest is an EntreMoms? Expert, coaching Moms who want to become Entrepreneurs by building a successful business from home, by their definition of success. If you'd like more tips on how to create supportive environments for your success, please visit www.entremoms.com and sign up for Alicia's free EntreMoms? Success Newsletter. You are free to re-publish this article as long as this bio box and copyright remain intact.
MORE RESOURCES:
coaching - Google News |
|
|
|
RELATED ARTICLES
Two Leadership Strategies: Don't Lose Your Mind & Be a Coach Are you feeling overwhelmed, a lack of confidence or under a ton of pressure? Are you trying too hard to make something work and focusing too much on trying to fulfill other people's needs and expectations? You may have "lost your mind!"My small still voice often speaks to me in cryptic one-liners. I'll never forget the first time I heard the quiet whisper, "You've lost your mind. Learning To Recognize Your Ego What is an ego? Well, in case you didn't know it, we all have one. The ego is the logical rational part of your mind that allows you to separate yourself from other people. Happiness and Work: Your Life Depends On It. Early one morning, Robert awoke, made his wife of 41 years some banana bread, took out the garbage and called to cancel a doctors appointment scheduled for the next day. He wrote a note to remind his wife to pick up the dry cleaning. A Coaching Secret I've told people for a long time that one of the "secrets" of coaching is forgiveness. Forgiveness takes your finger out of the dyke of the past so you can let the future flow. New Developments Make Christian Life Coaching "The" Career Choice for Work-At-Home Professionals I have watched for a couple years now, as my wife's career has really taken off and I must admit, I am impressed. At the age of 55, having had so many life experiences, it just made me sit up and take notice that something huge is happening. 5 Steps to Derail Difficult People - Your Surefire Way to a Peaceful Resolution That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law, with too many opinions for your own good, difficult people, we all know them. So the question is, is there a right and a wrong way to deal with them? The answer is yes, if you want to avoid unnecessary confrontations. Curbing the Public Nuisance (Part 1) He's been around since the dawn of humanity. His profession is even older than the world's oldest profession. 7 Destructive Habits of Incompetent People WARNING! If you want to have a fantastic life, never engage yourself in these 7 deadly habits that incompetent people do. NUMBER 1 - They Think, Say, & Do Negative Things. Tame The Financial Beast Are holiday bills surprising you? Are you hoping that if you ignore your finances long enough, maybe they will fix themselves?Let's liken our finances to a garden. If we neglect the garden, weeds will grow and take over. How to Save Yourself from Negative Influences Watching the news can be hazardous to your health.It's a fact, especially when you're watching events related to terrorism, kidnapping, murder, accidents, or calamities. Build Your People Skills How would you like to get along even better with others in your personal relationships and in the workplace? Getting along well with people sounds kind of general and is difficult to do much about, so let's break it down into some manageable and specific skills. By building the following skills, you will get along well with others:1. Your Responsibility The other day I decided to skip cooking dinner and ordered fast food, and I ended up finding an insect on it. My husband and I were shocked, grossed out, disappointed, and I do not know what else. 4 Brilliant Tips to Speed Read Faster than Ever Many people, particularly students, would love to be able to absorb information faster. But before retaining information, they have to go through the first stage of learning, which is reading. D.I.S.C.I.P.L.I.N.E. What does this word really mean anyway? According to Webster's Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. Still Wondering About Coaching? A friend called me the other day from Lower Alabama. He has followed my career as a coach with enthusiasm, and continually refers clients to me, and I'm sure has done his part for making coaching known in his neck of the woods. Do You Really Need A Home Business Mentor? Having a mentor can mean the difference between success and failure if you want to have a successful Internet home business.Many of you have dreamed of owning your own Internet business, and have probably been involved in countless opportunities, and succeeded at none. You Are Never Trapped! "The meaning of life is that it stops." -Franz Kafka (1883-1924)A good friend of mine graduated from Boston University Law School. How to Make $100,000 Dollars as a Personal Trainer - Part A for Attitude! My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. Working With Choices Despite our skills, experience or expertise we can still make a meal out of making a choice!Here are some common reasons why people struggle to make choices, and some tips for making them easier.1. Skills for Change The name of the game is CHANGE -- that's true at work, and it's also true in life. In both situations there are FOUR skills you can trust:1.
|
| Article List | Index | Site Map |
|
All logos, trademarks and articles on this site are property and copyright of their respective owner(s).
The comments are property of their posters, all the rest is Copyright © 2006 CanadaSEEK.com - All Rights Reserved. |
