| |
| |
|
Coaching Information |
|
|
|
How To Gain Control Of Your Life
"The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former." The awareness to see one's own follies, prejudices, and false opinions is in fact essential to overcome one's psychocultural programming. But before we discuss awareness, we should look at how we went about assimilating programs that didn't benefit our evolution. Apart from what we have been told about the nature of reality, we also actively programmed ourselves on what things meant. Unfortunately, most of our programming was done when we were children. At that time, we did not have sufficient knowledge or experience to sift through the absurd to uncover the profound. While many of the belief-systems we adopted as children were designed to help us survive, they may have had a deleterious effect on us as adults. Since these programs for the most part arise from the unconscious, we may often find ourselves responding childishly to challenging events rather than summoning our adult power to move through the problem. As a child, for example, I adopted the belief that if something did not work out for me, my best option was to move on to something else. This program created failure and frustration in my adulthood. As an adult, I noticed that this program to negate effort made my life very difficult. But by practicing sufficient awareness to notice the pattern and choosing to learn to persist in every endeavor, I noticed a critical shift in my life experience. What I noticed was that when I applied my new decision to persist when things were not going my way that even seemingly impossible things would turn in my favor. A program, then, is a repeated pattern arising from a previous decision. It is usually one made as far back as childhood. It is an early and immature decision that creates disharmony and dysfunction in one's present life. Cultivating awareness breaks the cycle of living out decisions made in childhood. Awareness is noticing a recurring life situation that disturbs happiness and success. It is inquiring into the original decision that set the life-denying pattern into motion. Once a person sees the program that has been silently and almost invisibly running their life, they can redecide how to live their life and organize their experiences in a more meaningful way. Resource Box Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.
MORE RESOURCES:
coaching - Google News |
|
|
|
RELATED ARTICLES
How to Get a Grip on Your Money Most people have no idea where their money goes. They earn it and they spend it. Searching For Your Calling - Quest or Curse? Judging by the extraordinarily positive reader response to Po Bronson's What Should I Do With My Life?, people are aching for a sympathetic outlook on their stories of career dissatisfaction.They tend to be their own harshest critics, often riddled with self-doubt and embarrassment about not getting this "career thing" right. How Coaches Find Clients Online At a recent networking meeting Jana asked for a recommendation for a public speaking coach. She was starting to speak in front of audiences, and wanted to polish her presentation skills a bit. A Fresh Look at the Choices We Make We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about. Its Game Time! Four Powerful Lessons in the Game of Life I turned 29 last week, and if statistics are right and I die on or around my 78th birthday, I am almost 40% done. In a numbers game, that is pretty close to half way. Top Ten Things You Would Never Hear a Coach Say (or then again?!) When coaching, it's all about the client, be that as a professional coach, or a line manager/business owner using coaching skills in their own business, with their own people. But it's so easy sometimes to turn the tables and be the client. Coaching Skills Does Matter At Chick-fil-A In this discussion, we talk about Coaching Skills with Phil Orazi, Dean of Chick-fil-A University and Scott Mayson, Business Consultant with Chick-fil-A in Atlanta, Georgia. Q - What is the role of an Operator at Chick-fil-A, and what are some of the challenges that an Operator faces?Phil - Operators are selected and are independent contractors for Chick-fil-A. Business Coaching - Ten Ways of Dealing with Mistakes You Made You can either choose to dwell on what happened and get stuck in the past or you can choose to start using your energy to build your future. Either choice is okay. Tempering Temper I'm almost always a calm and collected person. Or at least I think I am. What is Life Coaching? An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. Handling Disappointment Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically. Creating An Effective Toolbox For Success WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox. Walt Disney, the Inspiration to Form a Better Life? You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we're searching for greater happiness and a stronger sense of fulfillment. Moment of Magic Laughter may or may not be a shock, relieved, but its' therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments. Stay Connected To WHY You Are Doing Things "The more I want to get something done, the less I call it work." Richard BachThis quote was shared with me by a fellow coach & colleague. Top Ways to Maximize Your Talents at Work Are you maximizing your strengths and promoting your talents at work? If you have sharp analytical skills, have you sought to apply those skills to your current job? I know it sounds crazy to ask for more work when you are already overloaded, but any assistance that you can provide now will ultimately help you advance in your present position or in a future one.You have gifts and talents to offer the world. How To Improve Your Selling Skills -- With Coaching Skills But people love being coached. It's respectful and considerate of their needs. Key Questions for a Coaching Conversation There are 2 key skills that coaches need to be truly effective, the ability to listen (often for what is missing rather than what is said) and the ability to ask the right question at the right time.Now in reality there are no 'right' questions, there are however some very good, and fairly generic questions that when asked which can make a significant difference to the way in which a coaching interaction progresses. Growing On G.R.O.W - A More Specific Coaching Model For Busy Managers The effective coaching of employees by their line managers is fast becoming an expectation from both senior management and from the employees themselves. Many managers are now being taught how best to coach their employees by employing the standard coaching model called G. What Is A Personal Trainer Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets.
|
| Article List | Index | Site Map |
|
All logos, trademarks and articles on this site are property and copyright of their respective owner(s).
The comments are property of their posters, all the rest is Copyright © 2006 CanadaSEEK.com - All Rights Reserved. |
