| |
| |
|
Holidays Information |
|
|
|
A Resolution Worth Keeping
New Years Resolutions: Making them is a tradition -keeping of them is usually optional. That's unfortunate, because some of the pledges we make in those moments before the calendar changes are wonderful things to aspire to - spending more time with our children, exercising regularly, stopping a bad habit like smoking - or considering chocolate one of the main food groups. Yet, this is the one time of the year that it's condoned - almost expected - that we don't follow through on our promises. But what if we did follow through? What if we could make a resolution that changed our lives for the better? What if we made a tiny adjustment in our perspective and it allowed us to be happier, feel freer, and enjoy a more mindful existence? Well, get ready to make a commitment - it's as easy as embracing the idea of simplicity. Yes, simplicity. The start of the New Year is the perfect time to make some changes. Resolve to get back to basics. I'm not advocating a cabin in the woods with no heat or electricity, just a small step to the left of the consumer frenzy. Where do you start? Right at home in your own headspace - by making a conscious decision that your time and daily experiences are more important than money and stuff. Reduce your clutter: Unless you use it regularly, or it holds a high degree of sentimental value, it should go. Choose a charity and schedule a pick up. Just think of how much easier your house will be to clean, and how much easier it will be to find things once you've thinned out your belongings. Decrease distractions: Cell phones, voice mail, two-way walkie-talkies, online instant messenger, and palm pilots are all tools created for convenience. Left unchecked, however, they can start running your life. Be sure your not becoming a slave to advanced technology. Oh, and turn off that darn TV too. Learn to say "no": This tiny two-letter word is your best defense against becoming overextended. Start using it - no one will think any less of you if you do. Learn to say "yes" when others offer help: Stop with the Superwoman fallacy. There is no harm in accepting help when offered, or even in asking for it when needed. In fact, most people are happy to be of assistance. Cut down on compulsive buying: Shopping has become a sport in this country and credit card debt is hitting an all time high. Before you break out your plastic to get that new Prada handbag ask yourself - do I really need this? Will this improve my life? Is this "thing" worth the time I will have to put in working in order to pay for it? If the answer is no then don't buy it. Relinquish some control: You can't speed up the driver in front of you, make the check out line at the supermarket move more efficiently, or govern the happiness of others. Just let it go. Take some deep breathes in traffic, practice your Kegel Exercise while waiting at the grocery store, and lead your life with integrity. Don't carry the weight of the world on your shoulders - it's too heavy. Reduce decisions: While having a choice is a good thing, too many options can be overwhelming. Whether you are contemplation a major purchase, or deciding what to cook for dinner, limit your self to two options. Choose one, then be happy with your decision - second guessing never helped anyone. Enjoy the little things in life: Read a book, take a walk, have a bubble-bath, start a snowball fight with your kids, eat together as a family at the kitchen table, garden, snuggle, pursue a hobby, listen to music, write a letter, meditate, and follow your passions. Partake in everyday pleasures - all the things that don't entail shopping, spending, or crowds - and spend quality time with the ones you love. Living simply is not about depravation; it's about living well. Our lives are complicated, in part, because we make them that way. Resolve to make 2005 the year of simplicity, and greet the coming months with a relaxed and peaceful spirit. Deborah Martin is a Chicago born writer, life coach, and motivational speaker. She is Co-Founder of The Woman Project. Deborah holds a master's degree in psychology and is a licensed professional counselor. She is a certified teleclass leader and offers teleclasses and workshops on a variety of subjects. Her new e-book, How To Keep Your Kids Off Drugs: A Parent's Guide, will be available in January. For more information please visit her website at http://www.dreamlearncreate.com.
MORE RESOURCES:
holidays - Google News |
|
|
|
RELATED ARTICLES
Gift Giving During Thanksgiving Adds That Special Touch Many of us believe Christmas is one of the most celebrated holidays, right? Actually, one of the most notable occasions is Thanksgiving. Thanksgiving is surprisingly a widely celebrated holiday that crosses over many nationalities and religions. The Holiday Army Here it comes again - the Holiday Army - in its annual march against us. Some of its generals are called "Thanksgiving," "Christmas," "Hanukah," "New Year's Eve" and "New Year's Day. 10 Tips for More Meaningful Holidays No matter how many lists you make, cards you send, gifts you buy, or packages you wrap, there will be things you intended to do this holiday season that won't get done. If you do manage to get everything done, but you're too tired to enjoy the season, everyone suffers. 30th Birthday Gift Ideas Choosing a birthday gift for a friend about to turn thirty years old can be a challenging task. You want to honor the special day with a unique gift, but not necessarily draw attention to their age. The Gift of Failure During this Thanksgiving holiday, we are reminded to reflect on the bounty in our lives. Most of us have jobs, family, a place we call home and food on the table, and for these things and our ability to obtain them we should be grateful. Halloween Safety Tips Halloween is an exciting night for children and a busy time for their parents. With such excitement, it's easy for children to forget basic safety rules. How to Make Your Own Printable Invitations for Any Occasion Even with modern technology like email and cell phones, printed invitations have remained the most common way to let people know about your upcoming party and will continue to remain popular due to the timeless rules of party etiquette. Invitations can be a major cost, especially for large parties, like weddings and some baby showers. Ten Tips for a Real Holiday Season Holidays and the start of a new year inevitably make us think about how we can improve ourselves, and have the life we want in the future. We make resolutions - I must lose weight, I will save more money - and then lose our way. The Rose Lifestyle is style over amount. And style is an art - the art of living. Holiday Beauty Dos and Donts Why is it that whenever you go to a holiday party, you can always find someone who doesn't look how you would expect? Is it because you think they overdid their fashion or make-up, or is it a touch of envy?Beauty queen or fashion disaster, it's up to you. If you want to shine for the holidays, take note of these do's and don'ts to spruce up your look and receive raves from your friends and family. Make Every Day a Mothers Day! The word mother and mothers day are simple, yet powerful little words that you hear all the time especially so around the time of mothers day when everyone seem to be scrambling for ideas to say thank you, you are surely loved and you are appreciated all over again.But if you would just take time out, you would realize that useful hints were probably being dropped all alone and throughout the year. How to Overcome the Overwhelm of the Holiday Season (And Reduce Holiday Stress) The Holiday Season can be a wonderful time of year, filled with lovely decorations, gift exchanges, visits with friends and family and delicious meals. But for many of us, the Holiday Season can also be quite overwhelming with all the added activities such as decorating our homes, selecting, buying, wrapping and exchanging gifts and hosting friends and family while we prepare multi-course elaborate meals! The question is, "What can we do to Overcome Overwhelm during the Holidays?"1. Going Solo on Valentines Day: Advice For Singles The stores are decorated in candy hearts, flowers and bears. Every TV or radio commercial reminds you that it's time to remember your sweetheart on this special day for lovers. Gods Gift to You... Mom Have you ever thought what you would have done without your Mother? Then why is it Mom's are usually the low woman on the totem pole? God thought enough of us to give us an earthly Guardian Angel and so many times, more than we could truthfully count this is the person we lash out at the most with the excuse it's OK it's only Mom. Thinking of the old clich "we always hurt the one we the love the most" truly believing that all is forgiven. Stress-Free Party Planning It's a fact; most of us feel immediately stressed and harassed at the thought of having to organize a party or special dinner.We spend hours trying to make everything perfect, preparing the most elaborate dishes, struggling over fiddly, expensive decorations, spending more money than we can afford to impress our guests. An Easy Gift For Many Occasions It can be very hard to find that one perfect gift for someone. How many times have you pondered over what to buy for a 36th birthday or an 18th anniversary?Chances are, that you've been thinking way too hard!Go to any local retail store and start browsing. Mothers Day is coming-Dont Blow It! Mother's Day is May 8th. And, you do realize all of the things that the Mom in your life has done for you and your family, right? Then you must know that a bouquet of flowers and card, though very sweet, are not all it takes to make Mother's Day a true holiday. Thriving Through the Holidays The holidays are upon us; a time of celebration and joy. I love the last days of November through the beginning of the New Year. Holiday Tips & Treats That Wont Play Tricks On Your Waistline Halloween - so starts the Holiday Season. The average American gains 7-12 pounds between Halloween and New Year's . Mothers Day Flowers & Gifts! Mother's Day is Sunday, May 8th! Whether she lives next door or across the country, Send Mom a beautiful Fresh Flower Arrangement to celebrate her "Special Day!" Your local florist can design and deliver the perfect gift to Mom this year.~A Vase or Basket of Mom's Favorite flowers will be a welcome surprise.
|
| Article List | Index | Site Map |
|
All logos, trademarks and articles on this site are property and copyright of their respective owner(s).
The comments are property of their posters, all the rest is Copyright © 2006 CanadaSEEK.com - All Rights Reserved. |
