| |
| |
|
Positive Attitude Information |
|
|
|
P. M. A.
P.M.A - so what is it? Some people will automatically recognise this acronym - Positive Mental Attitude. Yadda yadda... blah... blah.... some people think, but PMA should be likened to 'dieting'. No, I haven't gone completely insane (not quite), but one major failure that many people are guilty of, is to overlook a common theme that links both PMA and dieting. Instead of considering a weight-loss plan / calorie controlled diet as a short-term temporary measure, it's more effective to adopt a permanent, ongoing lifestyle change. Eat better, eat more fresh fruit, vegetables, salad, less fat, sugar, and so on, exercise regularly and keep doing so, rather than Yo-Yo dieting, your results and long-term benefits are enhanced greatly. Equally so, trying to temporarily change the way we think, feel, look at life - only to slowly revert back into the old ways, or the 'comfort zone', is as effective as ordering regular fries for a couple of weeks, instead of your usual 'supersize' portion - in the hope of getting the 'body beautiful'! Effective dieting comes from a lifestyle change and ensuring you stick with it. Just as it is with 'attitude'. So how do you achieve PMA? There's no magic solution, no wonder-pill, no secret. It's a gradual process, taken in steps, one at a time. There are a few common 'sayings' that can get everyone off to a good start. "Before you lose your temper? count to ten" "Take the brake off your brain, before you put your mouth into drive". Those are a couple of classics that I've overlooked on a few occasions! But PMA can be far more than that. It's about belief, will-power, being positive, attitude adjustment. It makes all the difference. One of the biggest contributors which dictates the success or failure of those trying to quit smoking?. is will power. Feeling positive about school, college or university examinations increases the likelihood of improved performance. It's been widely documented that a solid determination to improve or recover, has been an influencing factor to many who are seriously ill or injured. Having a Positive Mental Attitude doesn't cure cancer, if only it did. But it certainly improves matters and helps those involved, being supportive and?.. positive. There is a another saying which I would like to share with you?? "Attitudes are Contagious?..make sure YOURS is worth catching". Motivational speakers don't preach depression and negativity - but the complete opposite. And they all know that often it's easier to remain in the 'rut' - than the long, hard struggle to get out, and change?..to change yourself and your outlook on life and others around you. Take a few minutes to look at small children. Appreciate their naivety and their simplistic and carefree approach to life. They also have an obvious lack of the pressures, commitments and responsibilities that we may have, they don't have to work, pay the bills, cook, clean, keep everyone else happy?.but we can all still learn a valuable 'Life-Lesson' from them. There are few extremely priceless resources that will definitely help achieve PMA. All of them can be mass-produced, but are often in short supply. Every single one of these incredible resources will cost you absolutely nothing. So what are they? 1. Smiles. (massively contagious) 2. Laughter. (see above) 3. A good sense of humor. (see above) 4. Politeness. 5. Good manners. 6. Consideration of others. And so on. Remember - All of them can be mass-produced, but are often in short supply. Can you see where I going with this? Simplicity itself. But effective and efficient. Just as with dieting, success can be achieved over the longer term, without major cost, or huge mind-blowing changes, especially as many people are resistant to change - so make it gradual, step-by-step. As all good sales people know, to sell the product, first sell the idea - get the customer to 'buy in' to the concept, and your almost there. To achieve a Positive Mental Attitude, you often will find it necessary to try and persuade others to 'buy in'??. but first it is YOU who must do so. I will leave you with one last phrase. Where it originates - I have no idea. But it is something I encountered a number of years ago, and has been with me ever since. If you take time to think about it, to consider it deeply, it can be quite profound and often enlightening. You can use it as part of your PMA???. "Your Life??. Is someone else's DREAM". An article by Gary Durkin Gary has more than a decade of offline international business success behind him, and has been doing business online for 6 years. © Copyright 2005 - All Rights Reserved worldwide. You are free to distribute this article, providing it remains unchanged and with this box attached.
MORE RESOURCES:
positive attitude - Google News |
|
|
|
RELATED ARTICLES
Believe It Or Not I am often astounded at what and why people believe what they do. I am sure that you too have noticed that some people believe in the oddest things. How to Have a Life of Satisfaction - Guaranteed! Satisfaction 100% guaranteed or your money back! That was the promise, so you bought the product. You've been there! You ended up not liking it and decided to send it back. How to Begin to Overcome Shyness The one thing that is absolutely vital to overcoming shyness is DESIRE. You must want to, badly. Moving? Pack an Emotional First Aid Kit From Making the Big Move: how to transform relocation into a creative life transition.For a wilderness trek, you pack sunscreen, bandages, and insect repellent. Get Out of Jail Free: How to Identify Unconscious Beliefs Know thyself.These words were inscribed in the vestibule of the Temple of Apollo at Delphi. Eight Simple Anger Management Tips "The other night I ate at a real family restaurant. Every table had an argument going. The Mind's Power Fusion Component It is widely believed that just anybody has the intrinsic potential to unfold an idea that will generate the revolutionary change(s) the world needs. That's erroneous!As no man can give what he does not possess. A Negative Experience an Opportunity? Early in my career a position became available which I thought I was entitled to. I had the experience and a good performance record. Mental Fitness For Confidence And Winning In Life Studies show that men and women profit most with having self-confidence and by building up their psychological strength.Self-confidence is the hallmark of great achievement for individuals from all walks of life and from all industries and many times spells the difference between success and failure. Penury Perpetuates Poverty So.. The Power of Inner Dialogue Are you aware of your inner dialogue? If not, you can be aware of it at this moment. Just get quiet and listen, there is a voice inside you that is constantly talking to you all the time. Accepting Rejected Thoughts Sometimes we are in a position to look into the lives of other people. It could be through a book, or a movie, or a story we hear, or occasionally it could be someone that we meet. The Courage To Succeed! The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow me. How to Experience Life as a Thrilling Adventure "Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life - facing new challenges, seizing new options, testing our resources against the unknown, and in the process, discovering our own unique potential. Quick Steps To Improve Your Performance Though Positive Self-Talk Want to improve your personal performance? Positive self-talk can help.Edward W. Heal and Release the Past I had a completely different idea for my main article but certain events that happened today helped me to tune into my soul and listen for what I really want to write about.It's a New Year and I am feeling elated about the possibilities for me this year. Start Living Your Dreams Today With a Positive Attitude "Those people who think they can do something and those who think they can't are both right." - Henry FordWhat ever the mind can conceive and believe the mind can achieve. Stepping Into Possibility Thinking Our thoughts really belong to the collective consciousness of the world in all of time.Our individual minds process the cumulative database recorded on the physical and subtle levels and devise interesting combinations, unique interpretations, and random permutations. The Enchanted Cottage Decades ago, I saw a metaphysical movie that wonderfully illustrates the alchemical power of love. In "The Enchanted Cottage," a homely, self-effacing maid and a blind, crippled war hero fall in love. Dump Those Negative Tapes Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion.
|
| Article List | Index | Site Map |
|
All logos, trademarks and articles on this site are property and copyright of their respective owner(s).
The comments are property of their posters, all the rest is Copyright © 2006 CanadaSEEK.com - All Rights Reserved. |
